At a glance
Tell VOXX what is realistic for you. Preview the plan, then accept it to put sessions in your calendar.
Find it in VOXXYour first setup, then the Plan tab
Once invited, install VOXX through Apple’s TestFlight invitation and sign in to begin. You do not need a fast 5K, a new watch or a spreadsheet to get started. VOXX asks about the running you actually do, what you want to work toward and the time you have. That gives your plan a useful starting point without asking you to guess a perfect pace.
Step by step
Start with your recent running
In History, review the recorded run count, minutes and dates. Expand the weekly detail if useful. You can use your own estimate, explicitly say you have not been running, or keep the answer unknown. A complete beginner can start with run/walk sessions.
Use imported history when it is complete
If your recent workout imports have finished and any overlapping recordings are resolved, choose All my runs are here · use these. This uses the history you reviewed for your first plan without retyping it. If runs are missing, check Connections or continue with an estimate or unknown history.
Choose a direction and available days
Choose consistency, 5K, 10K, half-marathon or marathon as appropriate, then set possible running days, session time limits and a first-session date if you have one. A time limit is the space you have available, not a promise that every session will fill it. Review the health questions honestly.
Preview, then accept
Check your setup summary and edit anything that is wrong. Saving your answers and accepting a plan are different steps. Sessions enter your calendar when you accept the preview.
Read the calendar as a direction, not a deadline
Open a day to see its purpose and the warm-up, main session and cool-down. Later weeks show the wider direction. They still need review as your training and circumstances change. An eight-week goal does not mean eight weeks of instructions that ignore how you feel.
Why your starting point matters
A beginner’s run/walk progression and an experienced runner’s plan should not start from the same assumptions. Repeating a manageable easy session can be intentional while you establish consistency and record how it feels. A faster goal does not automatically justify harder work. Professional-mode plans retain individual coach review rather than treating a generic app plan as a replacement.
When your records change
If new imports or corrections change the history during setup, review it again before accepting. Restoring an unfinished setup also requires a fresh history choice. After acceptance, later imports can prompt a review but never silently replace your calendar.
Keep the first step small
Open Today and review the next session. Wearables are optional. Months-old records are not current fitness, and your health, recovery and available time still guide the plan. Returning after injury uses a separate, professionally guided flow; old training does not set your return dose.
VOXX is in private iPhone beta. Features and screen labels may differ between testers.
Something unclear? Tell the VOXX team.
